Miranda Esmonde-White

Miranda Esmonde-White is the New York Times  bestselling author of the Aging Backwards series, a world-renowned healthy aging educator and a pioneer in the field of stretching.

A former professional ballerina, Miranda is also the creator of the globally recognized, science-based, dynamic Essentrics® Stretch Workout, a television host of the 20-year running fitness show on PBS Classical Stretch, and creator/host of the award-winning PBS docuseries, Aging Backwards and Forever Painless

With a worldwide following amongst the 50+ market, as well as high performance athletes, and celebrities—Miranda’s fast track program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue, and joints play in slowing down the aging process while keeping our bodies feeling young, healthy, and pain-free.