Miranda Esmonde-White

www.essentrics.com

Miranda Esmonde-White

An acknowledged fitness expert with more than 15 years in the industry, Miranda Esmonde-White is one of North America’s greatest advocates and educators on healthy aging. Best recognized for her New York Times best-selling book and TV series Aging Backwards, Esmonde-White is also the creator of the top-ranked PBS fitness show Classical Stretch; the developer of Essentrics®, the technique upon which Classical Stretch and Aging Backwards is based; and the author of her latest book, Forever Painless.

Esmonde-White, a former ballerina with the National Ballet of Canada, developed her technique when her dance career ended due to injury. Her Essentrics method is used by the legendary Montreal Canadiens of the National Hockey League, along with notable actors, supermodels, and numerous professional and Olympic athletes.

Miranda Esmonde-White at Omega