Omega's daily open classes in yoga, tai chi, and meditation are designed to help you relax and unwind. Whether you are a beginner or experienced practitioner, Omega's daily open classes have something for everyone and offer a variety of practice styles.
Want to know what events are planned during your visit? See the information kiosks when you arrive.
|7:00-8:00 a.m.||Daily Open Class in meditation, yoga, or tai chi|
|7:00-8:45 a.m.||Breakfast in the Dining Hall|
|Noon-2:00 p.m.||Lunch in the Dining Hall|
|2:30-5:00 p.m.||Workshop or Free Time*|
|5:30-6:30 p.m.||Daily Open Class in meditation, yoga, or tai chi|
|6:00-7:15 p.m.||Dinner in the Dining Hall|
*Free time is generally scheduled on Wednesday afternoons unless your workshop has a special schedule; see workshop description.