Gain clarity around your unique life journey and learn how to live in greater alignment with your personal true north in this experiential workshop with Michael Lee, creator of Phoenix Rising Yoga Therapy.
Based on principles of the Human Flourishing Program at Harvard University, modern psychology, neuroscience, and Michael's Phoenix Rising Yoga Therapy program, this workshop provides you with tools and insights to experience more contentment, less anxiety, and abundant freedom in your life.
Engage in hands-on experiences and exercises, group sharing, and discussion. Enjoy time spent in nature. Delve into deep listening, journaling, and meditation and contemplation practices. Return home with a strengthened commitment to nurturing your life’s ongoing unfolding along with new skills and practices that support your flourishing.
