workshop Rhinebeck, NY

Let's Flourish

Transformation Through Ancient Wisdom & Modern Science

With Michael Lee.

Jun 28–30, 2024


Member: $350.00

Standard: $390.00

Group of people in yoga class outdoors

Develop new skills and practices to support your flourishing with Phoenix Rising Yoga Therapy creator Michael Lee.

Michael Lee discusses the Phoenix Rising Yoga Therapy program he founded and his current interest in the Human Flourishing program at Harvard University.

Gain clarity around your unique life journey and learn how to live in greater alignment with your personal true north in this experiential workshop with Michael Lee, creator of Phoenix Rising Yoga Therapy.

Based on principles of the Human Flourishing Program at Harvard University, modern psychology, neuroscience, and Michael's Phoenix Rising Yoga Therapy program, this workshop provides you with tools and insights to experience more contentment, less anxiety, and abundant freedom in your life.

Engage in hands-on experiences and exercises, group sharing, and discussion. Enjoy time spent in nature. Delve into deep listening, journaling, and meditation and contemplation practices. Return home with a strengthened commitment to nurturing your life’s ongoing unfolding along with new skills and practices that support your flourishing.

More Information

Recommended Reading
Faculty recommends you read one or both of the following books in preparation for the course:

  • Turn Stress Into Bliss: The Proven 8-week Program For Better Health, Relaxation, And Stress-relief by Michael Lee
  • Phoenix Rising Yoga Therapy: Bridge from Body to Soul by Michael Lee

Workshop Rhinebeck, NY

Jun 28–30, 2024

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Let’s Flourish

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  • Michael-Lee-bio_cropped

    Michael Lee

    Michael Lee founded Phoenix Rising Yoga Therapy in 1986, integrating yoga and elements of...