Drawn from a lifetime of exploration and inquiry into the martial, yogic, and healing arts, Sifu Matthew Cohen created and founded The Sacred Energy Arts (SEA). Discover this integrated method for healing and self-discovery in a 5-day SEA immersion.
Experience the powerful intersection of ancient and progressive disciplines, including meditation, qigong, breathwork, yoga, and martial arts, and explore the ways in which each informs and strengthens the others. Join in solo and group practices, lectures, demonstrations, Q&A sessions, and journaling in order to:
- Cultivate and manage your vital life force (qi)
- Develop emotional fluency
- Heighten your awareness
- Unlock the power of breath
- Increase balance in your life
No prior experience or preparation is needed. This workshop can be adapted to all levels.