When you learn to express the whole truth about your life experiences, for personal use or publication, you come to understand the mythic dimension of your personal struggles, triumphs, confusions, longings, digressions, and so-called mistakes. You realize that you are the storyteller—not the story—and this insight frees you to examine the beliefs, expectations, and biases that have shaped and limited your sense of self.

In this transformational workshop guided by Mark Matousek, use personal writing as a path of self-discovery, authenticity, and spiritual growth. As Mark teaches:

“When you tell the truth, your story changes.
When your story changes, your life is transformed.”

Utilizing targeted writing prompts, small-group sharing, and inspirational lessons and readings, Mark guides you through a process of self-inquiry designed to deepen insight, heal obsolete narratives, and hone your writer's craft.

Known for his intuitive work with students, Mark creates an atmosphere of warmth, wisdom, and safety in which to do this powerful practice. Scientific studies have shown that a consistent writing practice has the ability to improve physical, mental, and emotional health.

In Writing to Awaken, you learn to:

• Use writing as a path of healing and insight
• Cultivate witness consciousness in personal storytelling
• Recognize the importance of exploring the psychological shadow as a part of spiritual awakening
• Enrich personal narrative with spiritual wisdom
• Practice the five essential elements of effective storytelling
• Develop an ongoing, transformative writing practice

Recommended Reading:

• Writing to Awaken: A Journey of Truth, Transformation & Self-Discovery by Mark Matousek
• Opening Up: The Healing Power of Expressing Emotions by James Pennebaker