Woman breathing deeply in the woods on a health & wellness retreat

Health & Wellness Workshops

Whether you're looking to ease stress, manage pain, or enhance overall well-being, our healing workshops provide invaluable tools to boost physical and mental health. Our skilled teachers offer holistic wellness practices that are easy to integrate into your daily routine, promote resilience, and empower you on your path to thriving. 

Nourishing Our Spirits

This retreat of rest and renewal includes creativity, mindfulness, and connection as you meet other Members who care as deeply about Omega as you do.

  • elliott_hope_bio2
  • Fru Molnar is the founder of Forest Baths, a lifelong student of the forest, and a certified forest therapy guide
  • August Tarantino
  • Diana Benz
  • 3 more people

Workshop

Rhinebeck, NY

Fall Members Retreat
With Hope Elliott, Fru Molnar, August Tarantino, Diana Benz, Kathleen Laucius, Riva May

Oct 18–21, 2026

Energy Flow for Healing, Happiness & Creative Resilience

Energize yourself in the creative flow of qi with three experts who have 100 years of combined experience in Chinese energy healing.

  • Omega faculty Michael Gelb
  • Ken Cohen
  • Omega faculty Robert Peng

Workshop

Rhinebeck, NY

Super Qi Weekend
With Michael J. Gelb, Ken Cohen, Robert Peng

Jun 11–13, 2027