Whether you're looking to ease stress, manage pain, or enhance overall well-being, our healing workshops provide invaluable tools to boost physical and mental health. Our skilled teachers offer holistic wellness practices that are easy to integrate into your daily routine, promote resilience, and empower you on your path to thriving.

Health & Wellness Workshops
Transform your internal energy and improve your quality of life with qigong master Robert Peng.

Soothe strained eyes, reduce visual stress, and improve your vision by developing a daily practice with Eastern and Western methods.
Workshop
Rhinebeck, NY
Connecting to Better Vision & Optimal Eye Health
Jul 11–13, 2025
This Family Week multi-sport and game camp includes yoga, baseball, basketball, flag football, and more, emphasizing fun, fitness, and mental focus.
This workshop is part of Family Week at Omega.
Workshop
Rhinebeck, NY
Sports of All Sorts: For Kids Ages 8-12
Jul 27 – Aug 1, 2025
Experience Comfort, Vitality & Inspiration in Every Step
Discover how to walk in a way that positively changes you physically, mentally, emotionally, and spiritually.
This workshop is part of Family Week at Omega.
A 7-Day Training
Experience the fastest-growing energy healing practice in the world, and regenerate, rejuvenate, and revitalize every aspect of your life.
Workshop
Rhinebeck, NY
Pranic Healing Full Immersion
Aug 1–8, 2025
Powerful Techniques for Personal & Professional Healing
Experience deep healing—while learning evidence-based EFT tapping techniques you can use for life.
Workshop
Rhinebeck, NY
Healing Immersion With EFT Tapping
Aug 17–22, 2025
An Emergent Experience of Aliveness through Somatics, Embodiment & Meditation
Unearth aliveness and deep exploration with Sandrine Harris, who weaves together somatics, embodiment, and meditation with a trauma-sensitive approach.

Unlock Your Body's Potential for Optimal Wellness
Discover how the science of consciousness and intention can shape your physical reality with epigenetics expert Dawson Church.
A Program for Black Women Healing From Trauma
Heal trauma and achieve well-being through culturally specific holistic healing modalities guided by Deep Breaths & Heal founder Lisa Hillary Johnson.
This workshop is part of Omega's Yoga Service initiative.

Tuning Forks & Voice for Vibrant Health
Learn easy and accessible techniques to reduce stress, improve focus, and increase energy using tuning forks and your voice.
