With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Workshop
Rhinebeck, NY
Riding the Waves of Life
With Sister Đẳng Nghiêm, Sister Thệ Nghiêm, Brother Pháp Lưu
Jul 20–25, 2025
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
Workshop
Rhinebeck, NY
Living In the World—A Sufi Retreat
With Pir Zia Inayat Khan, Nizam un Nisa Ayeda Husain, Omid Safi, Shams al Haqq Farzad, Sara Tarana Jobin
Jun 22–27, 2025
Intuition Workshops
Explore different ways of 'knowing.'
Personal Growth Workshops
Empower yourself and improve your life.
Workshop
Rhinebeck, NY
Grateful Spirit, Happy Money, Healthy Body & Mind
With Ken Honda, Anthony "Dr. T" Cahill, Brad Yates, Dipal Shah, Ji Hyang Padma
Jun 20–22, 2025
Workshop
Rhinebeck, NY
Enneagram Gateways to Awareness & Self-Transformation
With Russ Hudson
Jun 22–27, 2025
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Enneagram Gateways to Awareness & Self-Transformation
With Russ Hudson
Jun 22–27, 2025
Workshop
Rhinebeck, NY
Resilience Retreat Certificate & Training Program
With Emiliya Zhivotovskaya
Jun 22–27, 2025