Restore your energy, deepen your self-awareness, and reconnect with what makes you feel fully alive through Omega’s Supercharged Wellness workshops and retreats. These immersive experiences bring together leading teachers to help you cultivate vitality from the inside out.
Supercharged Wellness Workshops & Retreats: Energy Healing, Mindfulness & Vitality
Workshops
Energy Flow for Healing, Happiness & Creative Resilience
Energize yourself in the creative flow of qi with three experts who have 100 years of combined experience in Chinese energy healing.
A 7-Day Training
Experience the fastest-growing energy healing practice in the world, and regenerate, rejuvenate, and revitalize every aspect of your life.
Workshop
Rhinebeck, NY
Pranic Healing Full Immersion
With Glenn J. Mendoza, Dawn M. Myers
Aug 28 – Sep 4, 2026
Reclaiming Vitality, Purpose & Power Across the Lifespan
Transform your approach to women’s health with world-renowned experts and discover science-based strategies for thriving through every life stage.
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2 more people
Workshop
Rhinebeck, NY
Women’s Health & Wellness Summit
With Dawn Mussallem, Nathalie Niddam, Emma Jones, Rachelle Robinett, Layne Dalfen, Ana Del Castillo
Oct 2–4, 2026
An Exploration of Life in Alignment
Create a sustainable plan for how you can marry your real world life with mindful practice, guided by Aditi Shah.
Awaken the Divine Light Within Your Cells
Join Sophie Frabotta for an uplifting retreat where you reconnect with your inner light, expand your energy, and align with the frequency of your highest self.
Resources
Frequently Asked Questions
What are Supercharged Wellness workshops at Omega?
Omega’s Supercharged Wellness workshops are immersive retreats and trainings focused on energy healing, mindfulness, vitality, emotional resilience, spiritual growth, and holistic well-being. Programs combine practical tools, embodied practices, and expert guidance to help participants restore balance and deepen self-awareness.
What types of wellness practices are included?
Programs may include qigong, tai chi-inspired movement, meditation, Pranic Healing, mindfulness practices, journaling, breathwork, energy healing, women’s health education, dream analysis, herbal wellness, and spiritual development techniques.
Are these wellness retreats beginner-friendly?
Yes. Many Supercharged Wellness workshops are designed for both beginners and experienced practitioners. Several programs specifically state that no previous experience or training is necessary.
What should I bring to a wellness retreat at Omega?
Most programs encourage comfortable clothing for movement, journaling materials, and an open mindset for personal exploration and healing. Specific preparation details vary by workshop and are typically provided upon registration.