Couples Escape

Get away from the busyness of life so the two of you can refresh and reset.

Available June to October, Omega's R&R Retreats are a great way to unwind and renew your spirit on our beautiful 250-acre campus in Rhinebeck, New York.

Do as Much or as Little as You Like

Your Couples Escape All-Inclusive Stay includes:

Accommodations: Relax in our simple, comfortable accommodations, undisturbed by televisions or phones. This package includes a choice of accommodations. Heat. Ceiling fan. Air conditioning. Free Wi-Fi.
Meals: 3 delicious farm-to-table local, mostly organic, sustainable, nutrient-dense, artisanal, and whole-food meals.
Wellness Center: Receive a special R&R discount of 25% on most services, including soul-focused and bodywork offerings. (Discount available for one service per person.)
Daily Open Classes: Stretch your body and quiet your mind with classes in yoga, tai chi, and meditation. These classes are available in the mornings and early evenings.
Canoeing or kayaking: Enjoy paddling on beautiful Long Pond Lake.
Ram Dass Library: Select a book from our collection of more than 7,000 volumes on holistic living and curl up in one of the window seats for a good read.
Sanctuary & Yearning Pond: Perched on a hill and surrounded by trees, the Sanctuary is the spiritual heart of Omega. It is a place of beauty and tranquility. Meditate, contemplate, and savor the sacred space.
Pickleball, Tennis & Basketball: Join a game or shoot some hoops.
Trails and Gardens: Explore the wooded trails on our 250-acre campus, sit and read in the Omega Garden, or simply relax in a hammock.