Andy Steigmeier, LMT, CSCS, is a therapeutic body worker, strength coach, and pain specialist. He is author and founder of Moving Beyond Pain, Ancient Wisdom and Modern Techniques for Natural Pain Relief. He treats pain at the root cause, educates and empowers others with proven pain relief skills, integrating the mind, body, and spirit.
With a background as a Marine Corps veteran and competitive athlete, Andy has suffered from several injuries and subsequent surgeries. He shares decades of research and approaches to pain that effectively reduce or eliminate pain and the need for drugs or surgery. Moving Beyond Pain is the culmination of more than 30 years of combined education and experiences including modern therapeutic principles, Buddhist practices, breathwork, yoga, strength and conditioning, nutrition, as well as firsthand study and practice of Indigenous ceremony and skills in the Northern Lipan Apache tradition.
Andy has been the recipient of the Best of Hudson Valley Holistic Medicine Award and has been a featured guest on the PBS series, Survival Guide to Pain Free Living, with Lee Albert and Peggy Cappy.