Jules Vazquez is a health informaticist and health scientist trained in neuroscience, specializing in brain-body transformation. She is the founder of BrainBodyByJules, a practice dedicated to helping people shift subconscious patterns, optimize energy, and embody their future selves.
With an understanding of neuroplasticity, predictive processing, and the science of attention, Jules designs immersive coaching programs that are inspired by neuroscience, movement, mindfulness, and brain-body exercises, creating a holistic approach to personal transformation. Her programs guide participants to uncover limiting subconscious habits, reframe identity patterns, reclaim focus, and develop practical tools for sustainable change.
What makes Jules’s approach unique is the combination of data-driven health informatics expertise with hands-on neuroscience practices. Her background in health informatics allows her to take highly complex clinical data and translate it into practical strategies that drive meaningful change. Her work is evidence-based, targeted, and aligned with how the brain and body naturally function. Participants not only learn the science behind their habits and identity but also apply it directly through guided exercises, mindfulness, and embodied practices, creating real, sustainable change.
Passionate about bridging science and lived experience, Jules’s mission is to empower people to understand how their brains hold onto old patterns, resist change without alignment, predict and shape behavior, and provide the tools to intentionally design their identity, habits, and energy. Her work emphasizes the integration of brain and body, the cultivation of deep attention, and the creation of meaningful, lasting transformation.