An R&R Retreat is a chance to step away from the noise and reconnect with what matters most. Taking time to relax and reflect sets the stage for personal growth and transformation. At Omega, we've seen time and again that Omega's serene and nurturing environment fosters a deep sense of renewal. Give yourself permission to rest, and see what unfolds.
Omega Rest & Rejuvenation Retreats
If you're looking for an exceptional escape from the hustle and bustle of everyday life, Omega has just what you need. The tranquil setting of our 250-acre campus is the ideal place to relax, nourish, and reenergize.
For more information call 877.944.2002.
R & R Retreats in 2026
Omega reopens May 22, 2026. But it's never too early to plan your stay! Sign up be to be alerted when R&R Retreats are available to book May to October. Questions? Call a reservationist at (877) 944-2022.
Relax. Reset. Reconnect.
What's Included
R&R Retreats are All-Inclusive. Enjoy accommodations, meals, and daily classes in yoga, tai chi or meditation and much more. With a 2-night stay, access R & R activities and amenities for just $30 a day. Best of all, you choose how to spend your time—do as much or as little as you like.
Find Your Rest
Rest easy in a space that suits you. Choose from cozy private rooms, shared spaces, or simple cabins—nestled in the heart of Omega’s peaceful campus.
Nourish Body & Soul
Savor fresh, seasonal mostly plant-based meals served daily in our welcoming Dining Hall. We warmly welcome and support vegan and gluten-free guests.
Move, Play & Restore
Start your day with yoga, explore scenic trails, or join a meditation session. Whatever your pace, there’s something here for you.
Enhance Your Stay
The following amenities are available for an additional fee.
We recommend booking these services in advance.
Book Your Weekend
If you’d like to visit on a weekday or don’t see your preferred dates, fill out our Inquiry Form, and our team will be in touch.

