VIDEO 15 minutes
Integrative physician Andrea Pennington guides you in a body scan and loving-kindness meditation to breathe in light and release stress and tension.
Watch the complete Omega Conversation with Andrea and Omega assistant director of programs Veronica Domingo here.
This content is available to Omega Members
Hi If you are an Omega member, this might be your first visit to our new Member resources. To access the page, you need to create a login for the website. You'll only need to do this once and then you'll have full access to your Member profile and all your benefits. Questions? Please email us at: members@eomega.org
One of the many perks of becoming an Omega Member is access to select articles, interviews, and videos like this. Become a member today by making an ongoing gift of at least $10 monthly and know that you are providing a dependable source of funding that allows Omega to expand the impact of its nonprofit mission. Be inspired and help change the world.
