Our internal waterways—from blood and lymph to interstitial and cerebrospinal fluids—nourish every cell and form a body-wide system of connectivity. In this Continuum retreat guided by Elaine Colandrea, Megan Bathory-Peeler, and Continuum teaching faculty, you explore the ecology of the human body through breath, sound, and fluid movement sequences designed to rejuvenate the body and awaken your unique expression. Discover the relationship between the waters within us and the many expressions of water in the natural world.

Who Should Attend? All are welcome. Any age from 15-16 and up, up, up! Children must be accompanied by an adult on campus. Any level of physicality, wellness, or health. Everyone moves in a way that is appropriate for them—whether they are an elite mover or paralyzed.

Please note: Teachers and schedule are subject to change.

Together, we experience breath, sound, and fluid movement sequences that invite spontaneous, unscripted expression. Continuum embraces movement in many forms—from the physical to the movement of ideas—allowing you to explore at your own pace. Optional creative expression in a variety of media and shared experiences deepen connection and discovery. 

You leave with Continuum sequences to explore on your own, along with the rich experience of having shared experiences within community, and a broader understanding of what it means to be fully alive.

Enrollment is limited for this program; register early.

Faculty recommends the following books to enhance your workshop experience:

• The Elemental Body: A Movement Guide to Kinship with Ourselves and the Natural World by Elaine Colandrea and Rori Smith
• Moving Inquiry: The Art of Personal Practice by Beth Pettengill Riley and Priscilla Stanton Auchincloss
• Engaging the Movement of Life: Exploring Health and Embodiment Through Osteopathy and Continuum by Bonnie Gintis
• Life on Land: The Story of Continuum, The World Renowned Self-Discovery and Movement Method by Emilie Conrad