Feeling stuck, numbed out in life, or negatively affected by the uncertainty of events in the world?
David Elliott’s healing breathwork meditation can offer opportunities to open your heart and move energy that traps or no longer serves you.
During this two-hour healing group, David shares his approach to the healing work and how we use the breath to quiet the mind and open the heart.
After his introduction, David guides the group through 40 minutes of active breathing and winds down with 10 to 12 minutes resting. In the intimacy of your own home, you can:
- Learn David’s breathwork technique
- Focus on your own healing intentions
- Let go of stuck energy and old traumas
- Explore the power of self-love
David concludes with a Q&A session. There will be some lightness and humor to the session, as well as some time for you to share about your experience.
Join Teachers Studio live on Wednesday, April 8, 7:00-9:00 p.m. ET (5:00-7:00 p.m. PT). For registered participants, this class will be available until June 7.
