workshop Rhinebeck, NY

Tai Chi Easy

Practice Leader Certification Training

Dates

Jul 28 – Aug 2, 2024

Tuition

Member: $425.00

Standard: $475.00

Register
Group of people in tai chi class

Learn to practice and teach simple Tai Chi Easy sequences in a variety of communities with Vince Sauter, David Lehman, and Kele Baker.

Vince Sauter and Dr. Roger Jahnke reflect on how Tai Chi Easy helps people reach their health goals.

Tai Chi Easy is an easy‐to‐learn method to enhance energy and cultivate chi—the vital essence that creates health and harmony. Tai Chi Easy combines gentle movements, breath practices, self‐massage, and meditation to provide a healing boost for body, mind, and spirit.

In this step‐by‐step program, you learn how to create a transformative self‐care practice routine. Discover why the slow, flowing movements of tai chi and qigong offer so many health‐enhancing benefits, such as increased blood flow, improved cardiovascular fitness, brain plasticity, better sleep, balance, and mood. You also learn how you can share tai chi practices with others in an effective way.

For all ability levels, Tai Chi Easy is a gentle yet powerful practice you can share in your local community, at schools, hospitals, social service agencies, and more.

More Information

$50 materials fee; include when you register.

A certificate of completion is given out at the conclusion of the training.

Workshop Rhinebeck, NY

Jul 28 – Aug 2, 2024

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Tai Chi Easy

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  • Vince Sauter

    Vince Sauter

    Vince Sauter is a senior teacher of Tai Chi Easy™ and a certified Tai Chi Qigong Shibashi instructor...

  • David_Lehman_cropped_600x600

    David Lehman

    David Lehman conducts regional and national workshops in tai chi and qigong.