Carole Westerman, MA, ERYT-500, is a yoga teacher, coach, and facilitator known for her integrative, multidisciplinary approach to well-being. With a background in psychology and decades of experience in yoga, mindfulness, and somatic practices, she creates experiences that support deep rest, nervous system regulation, and meaningful reconnection with the body.
Carole’s teaching weaves together restorative yoga, yin, gentle movement, breathwork, mindfulness, and complementary practices such as aromatherapy and yoga nidra. Her work is grounded, accessible, and experiential, offering participants practical tools to navigate stress while cultivating greater ease, resilience, and self-awareness.
A teacher of teachers, Carole has led trainings, workshops, and retreats both nationally and internationally, including in India, Bali, and Greece. Her classes are featured on platforms such as Yoga International and Glo. She is the founder of Evolve to Harmony, where she offers coaching, education, and immersive experiences designed to support sustainable well-being.