Éowyn Ahlstrom, M.Ed., a teacher at the Mindfulness Center at Brown University, leads programs in mindfulness and yoga and see students privately for individual guidance. She is a Certified Mindfulness-Based Stress Reduction Teacher, holds the highest registry mark obtainable for yoga teachers from the Yoga Alliance, and is a certified massage therapist with years of experience. Embodying mindfulness, and teaching others how to do the same, is the heart of her practice and work.
Her master's degree is from the American College of Education, where she studied health and wellness.