Erin Stutland

Erin Stutland is a life coach and fitness expert and the creator of Shrink Session and Soul Stroll, new mind-body fitness approaches that combines movement, spirituality, and self-development.

An alchemical mix of yoga, cardio-dance, kickboxing, life coaching, affirmations, and meditation, Shrink Session has been featured in Glamour, Daily Candy, Shape, The Lisa Oz Show, Hello Giggles, Crazy Sexy Life, and more.

A former professional dancer turned actress, Stutland has guest starred on The Sopranos, Chappelle’s Show, Sex and the City, among other shows.