workshop Rhinebeck, NY
Jul 11–16, 2027
Member: $460.00
Standard: $510.00
Unlock vitality with vagal toning—a powerful blend of polyvagal theory, therapeutic yoga, and somatic psychology to embody your inner healer.
Learn how vagal toning works to embody and awaken your inner healer.
Grounded within the principles of polyvagal theory and trauma-informed care, vagal toning is a gentle, effective treatment that adds stimulation to the vagus nerve pathway.
Once you learn to self-regulate your nervous system, you can boost your mental, emotional, physical, and spiritual health. Vagal toning can also provide relief from symptoms such as chronic pain, inflammation, PTSD, anxiety, and stress sensitivity.
Who Should Attend? All are welcome.
Through breath, sound, eye-movements, self-applied touch, and gentle yoga movements, you are guided to achieve optimal balance between parasympathetic and sympathetic nervous system actions. As you strengthen the vagus nerve pathway, you foster self-compassion and begin to awaken your inner healer.
Arielle Schwartz, PhD, is a licensed clinical psychologist, complex trauma professional, EMDR...
"Dr. Arielle is an amazing teacher. Having experienced trauma and grief in my past, she offered new, practical, and gentle practices along with her kind understanding, vulnerability, and intelligence."
—Cecelia, Colorado
Upon registration, you will receive a link to access the handouts for the course.
Bring comfortable clothing and a journal/pens.
Workshop Rhinebeck, NY
Jul 11–16, 2027
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