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Our Work

We believe that the well-being of every individual is deeply connected to the well-being of all living things, and we are committed to helping people build their capacity to effect change in an interconnected world.

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Browse Omega's 2023 Catalog

The digital version of our 2023 catalog, featuring clickable licks, is now available! 

Rhinebeck Campus Programs

Join Us

We can't wait to welcome you in 2023! Browse these selected workshops.

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BODY, MIND, SPIRIT HEALTH & HEALING CREATIVE EXPRESSION RELATIONSHIPS & FAMILY LEADERSHIP & WORK SUSTAINABLE LIVING

Livestreams

2023 Livestreams
Jun 1 – Oct 31
Livestream promo pic

Can't Make It to Rhinebeck?

You'll have a front row seat.

In the News

Omega has been ranked as the best yoga retreat in the U.S. by Time Out.

Join Us Online Worldwide

Live Online Workshops

  • Omega president Carla Goldstein
  • Omega faculty Sharon Salzberg
  • Vivian_Williams-Kurutz_bio_cropped

Course

| live

online

Do Power Differently
With Mallika Dutt, Leslie Salmon Jones, Carla Goldstein, Sharon Salzberg, Sarah Urech, Vivian Williams-Kurutz

Apr 10 – May 12, 2023

Omega Teachers Studio

We're bringing some of your favorite teachers directly to you live from their studios for intimate 1+ hour classes on topics that matter the most. 

Omega Teachers Studio
Nov 2 – May 24
Coming Up on Omega Teachers Studio

1+ hour classes on topics that matter the most.

Omega faculty Dawn Mauricio

Workshop

| live

online

Turning to JOY
With Dawn Mauricio

Apr 18, 2023

On-Demand Courses

Learn at your own pace from anywhere.

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See All Online Workshops by Topic

BODY, MIND, SPIRIT HEALTH & HEALING CREATIVE EXPRESSION RELATIONSHIPS & FAMILY LEADERSHIP & WORK SUSTAINABLE LIVING
Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much, much more.
Jon Kabat-Zinn
Study With Jon
The love and joy behind your teaching is perhaps the strongest impression you will leave with your students.
Meena Srinivasan
Study with Meena
Somatic movement is a source of knowing yourself from the inside out—from your senses.
Elaine Colandrea
Study with Elaine

Read. Watch. Listen.

Read. Watch. Listen.

Going From Broke S4: E4: Teacher's Debt

Omega faculty Shelly Tygielski helps Shannon, a school teacher at an Omega R&R Retreat, learn to manage her anxiety.
Watch the full episode on Crackle.

Articles, Videos & More

Explore our deep library of insights from our faculty and friends.

Dive In

Enjoy Free Omega Conversations

Join the very best teachers for timely conversations.

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Dropping In

Check out the latest from Omega’s award-winning podcast.

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Must See Places on Campus

Don't miss these popular spots on the Omega campus in Rhinebeck, NY.

More About Rhinebeck

Must See Places on Campus

Don't miss these popular spots on the Omega campus in Rhinebeck, NY.

More About Rhinebeck

COVID-19 Safety

Learn what we’re doing for your safety and well-being.