With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Workshop
Rhinebeck, NY
Cultivate Compassionate Presence Despite Fear & Awkwardness
With Karen Kissel Wegela
Aug 4–11, 2024
Workshop
Rhinebeck, NY
Build a Community of More Just and Mindful Educators
With Michelle C. Chatman, Morris H. Ervin Jr., Elizabeth Kriynovich, Renee Metty, Andrew Jordan Nance, Dzung X. Vo
Aug 16–18, 2024
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Workshop
Rhinebeck, NY
Radical Self-Love
With Ali Smith, Atman Smith, Andres Gonzalez
Aug 9–11, 2024
Workshop
Rhinebeck, NY
MARROW–Somatics, Embodiment & Meditation
With Sandrine Harris
Aug 18–23, 2024
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
Workshop
Rhinebeck, NY
Cultivate Compassionate Presence Despite Fear & Awkwardness
With Karen Kissel Wegela
Aug 4–11, 2024
Intuition Workshops
Explore different ways of 'knowing.'
Personal Growth Workshops
Empower yourself and improve your life.
Workshop
Rhinebeck, NY
Wisdom of the Tarot
With Mary K. Greer, Carolyn Cushing, Terry Iacuzzo
Aug 4–9, 2024
Workshop
Rhinebeck, NY
Masters of the Tarot
With Mary K. Greer, Jaymi Elford, Michelle Welch, Nancy Antenucci
Aug 9–11, 2024
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Cultivate Compassionate Presence Despite Fear & Awkwardness
With Karen Kissel Wegela
Aug 4–11, 2024
Retreat Week
Retreat Week is host to a special selection of contemplative programs and mindfulness workshops. During Retreat Week, campus teems with dedicated seekers learning from an inspiring faculty roster. Teachers across traditions instruct on a number of possible paths to the divine—from inward contemplation to outward spiritual celebration, all equally sacred.