With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Workshop
Rhinebeck, NY
The Art of Unfolding
With Daniel Rechtschaffen, Rosemerry Wahtola Trommer
Jun 15–20, 2025
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
Workshop
Rhinebeck, NY
Living In the World—A Sufi Retreat
With Pir Zia Inayat Khan, Nizam un Nisa Ayeda Husain, Omid Safi, Shams al Haqq Farzad, Sara Tarana Jobin
Jun 22–27, 2025
Intuition Workshops
Explore different ways of 'knowing.'
Workshop
Rhinebeck, NY
Finding Freedom Through Family Constellations
With Suzi Tucker
Jun 15–20, 2025
Personal Growth Workshops
Empower yourself and improve your life.
Workshop
Rhinebeck, NY
Creating a Meaningful Third Act
With Karen K. Moon, Debra Krumholz
Jun 15–20, 2025
Workshop
Rhinebeck, NY
Finding Freedom Through Family Constellations
With Suzi Tucker
Jun 15–20, 2025
Workshop
Rhinebeck, NY
The Art of Unfolding
With Daniel Rechtschaffen, Rosemerry Wahtola Trommer
Jun 15–20, 2025
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Finding Freedom Through Family Constellations
With Suzi Tucker
Jun 15–20, 2025
Workshop
Rhinebeck, NY
Enneagram Gateways to Awareness & Self-Transformation
With Russ Hudson
Jun 22–27, 2025
Workshop
Rhinebeck, NY
Resilience Retreat Certificate & Training Program
With Emiliya Zhivotovskaya
Jun 22–27, 2025