Mindfulness Workshops

With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.

  • Omega faculty Kate Johnson
  • Omega faculty Dawn Mauricio
  • Omega faculty La Sarmiento

Workshop

Rhinebeck, NY

The Greatest Love of All

With Kate Johnson, Dawn Mauricio, La Sarmiento, Sebene Selassie

Jun 21–23, 2024

  • Sarah Bowen
  • Judy Liu Ramsey with a cat
  • Amanda Ree with three dogs

Workshop

Rhinebeck, NY

Animal Mindfulness

With Sarah A. Bowen, Judy Liu Ramsey, Amanda Ree

Jun 23–28, 2024

  • Jon Aaron
  • Mary Rothfusz
  • Vidyamala Burch

Workshop

Rhinebeck, NY

You Are Not Your Pain

With Jon Aaron, Mary Rothfusz, Vidyamala Burch

Jul 7–12, 2024

Meditation Workshops

Learn to center and focus your mind to find peacefulness with these practices.

  • Omega faculty Kate Johnson
  • Omega faculty Dawn Mauricio
  • Omega faculty La Sarmiento

Workshop

Rhinebeck, NY

The Greatest Love of All

With Kate Johnson, Dawn Mauricio, La Sarmiento, Sebene Selassie

Jun 21–23, 2024

  • Jon Aaron
  • Mary Rothfusz
  • Vidyamala Burch

Workshop

Rhinebeck, NY

You Are Not Your Pain

With Jon Aaron, Mary Rothfusz, Vidyamala Burch

Jul 7–12, 2024

Spirituality Workshops

Deepen your spirituality with these workshops in a variety of traditions.

Intuition Workshops

Explore different ways of 'knowing.'

Personal Growth Workshops

Empower yourself and improve your life.

  • Adam Lamb
  • Ben Curtis

Workshop

Rhinebeck, NY

Dude Deep Dive

With Adam M. Lamb, Ben Curtis

Jun 2–7, 2024

Mind & Psychology Workshops

Find ways to reclaim your authenticity, heal from trauma, and live your best life.

  • Adam Lamb
  • Ben Curtis

Workshop

Rhinebeck, NY

Dude Deep Dive

With Adam M. Lamb, Ben Curtis

Jun 2–7, 2024