Visual Art Workshops

Painting, drawing, collage, and photography illuminate the depths of human experience and emotion, enriching our understanding of the world.

Theatrical Arts Workshops

Exploring our own stories and fostering joy through improvisation cultivates confidence, empathy, and self-expression, fostering personal growth and creativity.

  • Melissa Delaney
  • kathryn dunn
  • Bryan Melito


Rhinebeck, NY

The Improvisor’s Mindset

With Melissa Delaney-Del Valle , Kathryn Dunn, Brian Melito

Jun 30 – Jul 5, 2024

Music & Voice Workshops

Music and singing transcend language, connecting hearts and souls across cultures and generations.

LIterary Arts Workshops

Writing provides a cathartic outlet for self-expression, promotes clarity of thought, and fosters introspection and self-discovery.

Francesca Arnoldy


Rhinebeck, NY

Death Journaling

With Francesca Lynn Arnoldy

Jun 9–14, 2024

Dance & Movement Workshops

The dance floor is place where we can embody resilience, somatic healing, and happiness while boosting physical health and emotional well-being.



Rhinebeck, NY

Tango Zen

With Chan Park

Jun 14–16, 2024

  • Omega faculty Elaine Colandrea
  • Omega faculty Megan Bathory-Peeler
  • Continuum Retreat faculty


Rhinebeck, NY

The Art of Breathing

With Elaine Colandrea, Megan Bathory-Peeler, Continuum Retreat Presenters

Jun 30 – Jul 5, 2024

Creativity Workshops

Creative freedom liberates the mind, empowering us to explore, innovate, and express our unique perspectives without limitations.