Browse Omega's 2023 Catalog
The digital version of our 2023 catalog, featuring clickable licks, is now available!
Rhinebeck Campus Programs
We can't wait to welcome you in 2023! Browse these selected workshops.
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Can't Make It to Rhinebeck?
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In the News
Omega has been ranked as the best yoga retreat in the U.S. by Time Out.
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Mindfulness-Based Stress Reduction (MBSR): Thursdays
Apr 6 – Jun 1, 2023
Mindfulness-Based Stress Reduction (MBSR): Fridays
Apr 7 – Jun 2, 2023
Mindfulness-Based Stress Reduction (MBSR) Essentials
Apr 8 – Jun 3, 2023
Do Power Differently
Apr 10 – May 12, 2023
Omega Teachers Studio
We're bringing some of your favorite teachers directly to you live from their studios for intimate 1+ hour classes on topics that matter the most.
1+ hour classes on topics that matter the most.
Learn at your own pace from anywhere.
The Mindful College Student
I Am That I Am: An Exploration into the Heart of Enlightenment
See All Online Workshops by Topic
Read. Watch. Listen.
Articles, Videos & More
Explore our deep library of insights from our faculty and friends.
From the Ground Up: Regenerate the Path to Social Change
Featuring Abrah Dresdale
A Beautiful Moment of Mindfulness
By Loung Ung and Elizabeth Lesser
An Energetic Reset Practice
Featuring Shannon Kaiser
Enjoy Free Omega Conversations
Join the very best teachers for timely conversations.
Cultivating Spiritual Resilience in Uncertain Times
Featuring Alex Korb and Lisa Miller
The Earth is Alive: Solutions for Hunger, Poverty & Climate Change
Featuring Vandana Shiva and Michael Craft
The Power of Sisterhood
Featuring Meggan Watterson and Jamia Wilson
Check out the latest from Omega’s award-winning podcast.
Navigating the Rising Tide of Anxiety in Kids
Featuring Jennifer Cohen Harper
Finding Peace in Times of Discomfort
Featuring Devi Brown
When a Poem Looks Back at You, What Does It See?
Featuring Pádraig Ó Tuama
Must See Places on Campus
Don't miss these popular spots on the Omega campus in Rhinebeck, NY.
Learn what we’re doing for your safety and well-being.