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Omega has been ranked as the best yoga retreat in the U.S. by Time Out.
Rhinebeck Campus Programs
We can't wait to welcome you in 2023! Browse these selected workshops. New workshops are being added regularly.
Omega Teachers Studio
We're bringing some of your favorite teachers directly to you live from their studios for intimate 1+ hour classes on topics that matter the most.
1+ hour classes on topics that matter the most.
Join Us Online Worldwide
A New Framework to Address Childhood Anxiety
In this hybrid course—a guided online class featuring weekly live sessions—Little Flower Yoga founder Jennifer Cohen Harper offers you tools and insights to help kids feel more powerful and competent in the face of anxiety.
Navigating Anxiety in Children: Meeting Stress With Inner Strength
Feb 7 – Apr 4, 2023
Learn at your own pace from anywhere.
The Mindful College Student
The Angelic Path to Self-Love
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Enjoy Free Omega Conversations
Join the very best teachers for timely conversations.
Cultivating Spiritual Resilience in Uncertain Times
The Earth is Alive: Regenerative Solutions for Hunger, Poverty, and Climate Change
Check out the latest from Omega’s award-winning podcast.
Must See Places on Campus
Don't miss these popular spots on the Omega campus in Rhinebeck, NY.