In these challenging times, it feels more important than ever to build and celebrate community. The work of developing real partnerships with our students, peers, and the communities in which we live and serve, is vital in an increasingly divisive world.
How do we offer yoga that is accessible, inclusive, and effective for al ...Learn More
Mindfulness-Based Stress Reduction in Mind-Body Medicine
Inspired by the vision of a more awakened and compassionate world, for 39 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction (MBSR) and the integration of meditation and mindfulness into mainstream medicine, health car ...Learn More