Rhinebeck Campus Programs
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Omega: Live & Online
We're Having a Meditation Party!
Develop mindful connections with yourself and others, and up your game in a live, online, and interactive workshop with Dan Harris, Sebene Selassie, and Jeff Warren.
Meditation Party: A Livestream Workshop
Oct 13–15, 2023
Join Us Online Worldwide
Hybrid & On-Demand Courses
Learn at your own pace from anywhere.
Navigating Anxiety in Children: Meeting Stress With Inner Strength
Oct 13 – Dec 15, 2023
Mindfulness-Based Stress Reduction (MBSR): Fall
Sep 29 - Dec 1, 2023
The Mindful College Student
Teachers Studio Classes Now Available
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Read. Watch. Listen.
Articles, Videos & More
Explore our deep library of insights from our faculty and friends.
4 Key Ingredients That Make Meditation So Nourishing
Featuring Jeff Warren
Enjoy Omega Conversations
Omega brings together leading teachers on timely topics.
Cultivating Spiritual Resilience in Uncertain Times
The Earth is Alive: Solutions for Hunger, Poverty & Climate Change
Check out the latest from Omega’s award-winning podcast.
Must See Places on Campus
Don't miss these popular spots on the Omega campus in Rhinebeck, NY.