6 Affirmations of Personal Freedom | Omega

Paul Williams and Tracey Jackson, coauthors of the New York Times best-seller Gratitude & Trust, share six affirmations to help you shift habitual behaviors and conquer your vices.

The six affirmations we offer are useless if you don’t employ them vigorously and often. At best, they’ll become lovely little sayings worthy of a needlepoint pillow. To make them effective tools in reconstructing the way you live your life, you’ll need to make them as much a part of your day as your toothbrush, razor, or morning run.

  1. Something needs to change, and it’s probably me.
  2. I don’t know how to do this but something inside me does.
  3. I will learn from my mistakes and not defend them.
  4. I will make right the wrongs I’ve done wherever possible.
  5. I will continue to examine my behavior on a daily basis.
  6. I will live my life in love and service, gratitude and trust.

Excerpted from Gratitude & Trust by  Paul Williams and Tracey Jackson.  Copyright © 2014. Used with permission. 

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