Easy Vegan Coleslaw | Omega

Skip the mayo and use avocados to make a creamy vegan coleslaw fit for any picnic or summer gathering.

Summer is all about using fresh ingredients to create delicious salads. This affordable, vegan side dish features cabbage, which is rich in vitamin C, fiber, and potassium. The avocado dressing offers healthy fats and gives the salad a creamy texture without using mayonnaise. 

Makes 8 servings

Slaw Ingredients

6 cups red or green cabbage, cored and shredded (about 1 cabbage)
1 carrot, shredded

Dressing Ingredients

2 limes, juiced
1/2 tablespoon apple cider vinegar
2 tablespoons extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon pepper
2 ripe avocados, mashed


Place cabbage and carrot in a large serving bowl. In a small bowl, whisk together lime juice, vinegar, oil, salt, and pepper. Stir in the mashed avocado until you get a creamy consistency. Toss cabbage mixture in the large bowl with the dressing. Serve at room temperature or chill for an hour and then serve.

© 2018 Omega Institute for Holistic Studies

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