AUDIO 29 minutes

Joan Borysenko
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Take Risks, Eat Chocolate, Live Long

Psychologist and biologist Joan Borysenko has some fun advice for how to age with sass and class on this episode of Omega's podcast, Dropping In.

By Joan Borysenko

Do we all age like a fine wine, or do some of us turn to vinegar? Harvard educated cell biologist and licensed psychologist Joan Borysenko explores the physical, emotional, and spiritual factors to aging with sass and class. Laughter, a sense of purpose, and eating chocolate slowly are some of the tools Borysenko recommends for addressing the very real challenges of aging.

This episode features longtime public radio journalist Karen Michel's intimate conversation with Borysenko woven together with audio recorded in Borysenko's Omega workshop.

Join Michel for each episode of Dropping In as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute. Together we explore the many ways to awaken the best in the human spirit.

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