Each month, we curate original videos and articles exclusively for you—our members. In 2019, horoscopes were reliably the most popular item. Scroll down to see other member favorites.
Member Favorites: 2019 Top Videos & Articles
Peek Behind the Scenes for Pema
Get a look at how we set up for Pema Chödrön's workshop and live online event, one of our biggest weekends of the year.
Learn Mindfulness From an Expert
Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction, reminded us that it is possible to respond mindfully in uncertain times.
Discover Why Compassion Is Key
As the principal translator for the Dalai Lama for more than three decades, Thupten Jinpa learned about compassion from the best.
Get Comfortable for Sitting
Release your neck, shoulders, and lower back with this gentle 10-minute yoga practice.
Get Still in Your Seat
This 7-minute chair yoga practice can help you get back into your body.
Try Some Yoga With Rhythm
Here's a short, energized yoga flow done to live music to help you feel more rooted, balanced, connected, and open-hearted.
A Classic at Omega for 20 Years
What does this recipe have to do with Thich Nhat Hanh? Watch to find out.
A Delicate and Delicious Treat
Omega's former baker created this recipe with afternoon tea time in mind, but you can enjoy it anytime.
A Delicious Twist on a Classic
Tender, chewy, warm, and gooey! Thanks to Omega's former baker Tim McGuire, enjoy this classic cookie gluten-free.
Omega's Heart & Soul
Get a glimpse at the challenges of running a retreat center like Omega in this intimate conversation with chief executive officer Robert "Skip" Backus and cofounder Elizabeth Lesser.
