Establish a deepening breath and awareness practice in this Tibetan Yoga introduction with doctor of Chinese medicine James H. Bae.

This workshop is part of Omega's Yoga Service initiative.

Integrate the embodied experiences of Yin Yoga and storytelling to look deeply into how we meet a changing world, with Biff Mithoefer and Eric Archer.

Through Instinctive Meditation, yogic philosophy, and reflection, explore how nature's wisdom guides you to live with integrity, grace, and authenticity.

Cultivate trust, courage, strength, and healing with a supportive community in this joyful Acro Yoga adventure with Lynne Boucher and Jaclyn Conklin.

This workshop is part of Pride Weekend at Omega.

Discover a path to embody your purpose in living with yoga therapist and body image expert Erica Mather.

This workshop is part of Omega's Yoga Service initiative.

Cultivate your potential as a purpose-driven leader grounded in authenticity, curiosity, and passion with yogic wisdom from the Vedas.

Dive into the art of soma prana flow, lunar vinyasa, and massage as meditation in flow with Samudra Global School for Living Yoga founder Shiva Rea.

Tap into yoga and Ayurveda to revitalize your body, energize your attitude, and turn growing older into a grand adventure with author Victoria Moran.

Train to teach yoga and mindfulness to children ages 3 to 18 with Jennifer Cohen Harper, founder of Little Flower Yoga, and other experts in the field.

This workshop is part of Omega's Yoga Service initiative.

Enjoy daily yoga and meditation practices and learn what happy, long-lived people share in common, on retreat with author and yogi Beryl Bender.