VIDEO Library > Resource Library Add to favorites Log in or create an account to save. Log in or create an account Dismiss notification A Yoga Practice for Anxiety Relief Share Share on Facebook By Jennifer Cohen Harper Find the gentle strength to meet your anxiety head-on with this simple 10-minute yoga routine from Jennifer Cohen Harper, founder of Little Flower Yoga. Related Content Resource Library article 4 min How Observing Horses Can Teach Mindfulness and Balance By Jennifer Cohen Harper article Unlock Deep Rest: 3 Proven Techniques for Restorative Sleep By Rachel Fleischman article What Is Trauma-Informed Yoga? View More Related Content
