Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Workshop

How to Tap Into Your Mind’s Potential to Break...

  • May 29 - May 31 2020
  • Rhinebeck, NY
Workshop

Mindfulness-Based Stress Reduction in Medicine,...

  • May 31 - Jun 07 2020
  • Rhinebeck, NY
Workshop

MBSR Framework for Mindful Living

  • Jul 12 - Jul 17 2020
  • Rhinebeck, NY
Workshop

Meeting in the Heart

  • Aug 23 - Aug 28 2020
  • Rhinebeck, NY
Workshop

Framework for Living Mindfully

  • Oct 11 - Oct 16 2020
  • Rhinebeck, NY

Perspectives

Video

Radical Act of Love

01:25 minute watch
Article

The Yin & Yang of Self-Compassion

Omega in Action

Speaking About a Silent Retreat

Video

Mindfulness Can Rejuvenate the Classroom

00:00 minute watch
Article

Working With Bias Through Storytelling

Omega in Action

Scholarship Recipients Bring Mindfulness to School

Press Release

Omega’s 10th Annual Mindfulness & Education Conference Draws Influential Leaders in the Field

June 20, 2018
Member
Article

A Mindful Approach to Lyme Disease