There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest programs, developments, challenges, and successes. Join top leaders in the field to explore actual examples of how the practice of compas ...Learn More
December 1 at the David Geffen Hall, Lincoln Center in New York City
7:00 p.m.–10:00 p.m. Friday
General Admission $75-150 ticket fee + additional Box Office fees
Register and purchase tickets at the David Geffen Hall, Lincoln Center Website.
Jon Kabat-Zinn, best-selling author of Full Catastrophe Living; Wherever You Go, There ...Learn More
Jon Kabat-Zinn explores the wonder of who “we” really are.
Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is th ...Learn More
How do you typically react to difficulties in life? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead, you took a moment to comfort yourself when you felt bad—as you would do for others?
Self-compassion is a skill that can be learned by anyone. Research has shown it ...Learn More
Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society more broadly—we ...Learn More