Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Conference

12th Annual Mindfulness & Education Conference

  • Jul 23 - Jul 25 2021
  • Rhinebeck, NY
Workshop

Youth Yoga & Mindfulness

  • Jul 25 - Jul 30 2021
  • Rhinebeck, NY
Workshop

The Way of Effortless Mindfulness

  • Jul 30 - Aug 01 2021
  • Rhinebeck, NY
Workshop

Tools for Mindful Living

  • Aug 08 - Aug 13 2021
  • Rhinebeck, NY

Read. Watch. Listen.

Article

Experience Stress Without Getting Stressed

Press Release

Omega’s $1M Commitment to Enhance Community Engagement Supports New Round of Scholarships

January 31, 2019
Article

How Mindfulness Can Shape Our Collective Future

Press Release

Omega Brings Jon Kabat-Zinn to Lincoln Center for “The Power of Mindfulness in Difficult Times”

October 23, 2018
Video

Radical Act of Love

01:25 minute watch
Article

The Yin & Yang of Self-Compassion

Omega in Action

Speaking About a Silent Retreat