Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Conference

Compassion in Connection Conference

  • Oct 26 - Oct 28 2018
  • Rhinebeck, NY
Scholarship
Workshop

The Power of Mindfulness in Difficult Times

  • Dec 01 - Dec 01 2018
  • New York, NY
Workshop

The Way of Awareness

  • May 05 - May 10 2019
  • Rhinebeck, NY
Workshop

Mindful Self-Compassion

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

Coming to Our Senses

  • Sep 22 - Sep 27 2019
  • Rhinebeck, NY

Ideas

Video

Mindful Teachers Make Mindful Students

00:00 minute watch
Article

Cultivating Calm Clarity

Article

Mindfulness & Self-Compassion Work Together

Article

Taking Mindfulness to Heart

Video

Allowing Anger

00:59 minute watch
Press Release

Omega Expands Reach Beyond Its Hudson Valley Home With New Strategic Direction & Year-Round Membership Opportunity

May 02, 2018
Member
Article

What Makes Your Heart Quicken & Quiver?

Press Release

Omega Announces Scholarship Opportunities to Expand Access & Enrich Its Learning Community

April 17, 2018
Member
Video

Democracy Needs Meditation

22:44 minute watch
Video

The 4 Boundless Attitudes

00:37 minute watch
Video

Being Fearless Conference 2017 Highlights

02:33 minute watch
Article

Being Fearless 2017: Resource Guide