Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Workshop

The Way of Awareness

  • Sep 16 - Sep 21 2018
  • Rhinebeck, NY
Workshop

The Science of Mindfulness

  • Sep 21 - Sep 23 2018
  • Rhinebeck, NY
Workshop

Contemplative Practice in Higher Education

  • Sep 21 - Sep 23 2018
  • Rhinebeck, NY
Workshop

Mindfulness-Based Tai Chi & Qigong

  • Sep 28 - Sep 30 2018
  • Rhinebeck, NY
Workshop

ACT in Mental Health Practice

  • Sep 30 - Oct 05 2018
  • Rhinebeck, NY
Workshop

Mindfulness at Work

  • Oct 12 - Oct 14 2018
  • Rhinebeck, NY
Workshop

Convergence

  • Oct 12 - Oct 19 2018
  • Rhinebeck, NY
Workshop

Mindfulness Tools

  • Oct 14 - Oct 19 2018
  • Rhinebeck, NY
Scholarship
Conference

Compassion in Connection Conference

  • Oct 26 - Oct 28 2018
  • Rhinebeck, NY
Workshop

The Power of Mindfulness in Difficult Times

  • Dec 01 - Dec 01 2018
  • New York, NY

Ideas

Article

Taking Mindfulness to Heart

Video

Allowing Anger

00:59 minute watch
Press Release

Omega Expands Reach Beyond Its Hudson Valley Home With New Strategic Direction & Year-Round Membership Opportunity

May 02, 2018
Member
Article

What Makes Your Heart Quicken & Quiver?

Press Release

Omega Announces Scholarship Opportunities to Expand Access & Enrich Its Learning Community

April 17, 2018
Member
Video

Democracy Needs Meditation

22:44 minute watch
Video

The 4 Boundless Attitudes

00:37 minute watch
Video

Being Fearless Conference 2017 Highlights

02:33 minute watch
Article

Being Fearless 2017: Resource Guide

Press Release

Omega to Host New York City Event ‘Global Compassion: Beyond the Self’

October 02, 2017
Article

Mindfulness for Clinicians

Video

Conflict Resolution & Mindfulness for Teens

03:38 minute watch