Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Please check back in January 2021 for upcoming workshops.

Read. Watch. Listen.

Press Release

Omega’s $1M Commitment to Enhance Community Engagement Supports New Round of Scholarships

January 31, 2019

Article

How Mindfulness Can Shape Our Collective Future

Member

Video

Connecting City Kids to Themselves & the Earth Through Mindfulness

07:38 minute watch

Member

Video

Mindful Politics

Jon Kabat-Zinn

10:23 minute watch

Member

Article

Sister D.'s Favorite Mindfulness Practices

Sister Dang Nghiem

Press Release

Omega Brings Jon Kabat-Zinn to Lincoln Center for “The Power of Mindfulness in Difficult Times”

October 23, 2018

Video

You're Bigger Than You Know

Jon Kabat-Zinn

01:07 minute watch

Video

Radical Act of Love

01:25 minute watch

Video

Meditation Alone Won't Cure Racism

Rhonda V. Magee

01:19 minute watch

Article

The Yin & Yang of Self-Compassion

Omega in Action

Speaking About a Silent Retreat

Video

Mindfulness Can Rejuvenate the Classroom

Jon Kabat-Zinn

00:00 minute watch