October 2026 Catalog

October 2026

Retreat This October at Omega

Crisp air, golden light, and programs where insight deepens and intention takes root. This fall, discover new connections that strengthen both your inner life and the world around you.

Headshot of John Cameron Mitchell

Is This My Story to Tell?
Join award-winning actor and writer John Cameron Mitchell and explore imagination and authentic expression through storytelling and collaboration.
Oct 2 - 4

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Grand Master Nan Lu

Dragon's Way Qigong
Experience Dragon's Way Qigong® with Grand Master Nan Lu—an immersive journey into Wu Ming Qigong, Five Element consciousness, and natural self-healing.
Oct 4 - 9

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Somatic Liberation
Experience an embodied antiracist practice with cultural trauma navigator Resmaa Menakem, author of My Grandmother's Hands.
Oct 18 - 22

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Rhinebeck, NY
Oct 1–31
Coming up at Omega in May

Discover October Programs

Browse autumn retreats designed for depth and renewal. Choose 'See All' for the full list.

Walking in the garden, with pink flowers in the foreground

What is Omega's All-Inclusive Experience?

Just 90 miles north of New York City in Rhinebeck, Omega's campus offers a peaceful, all-inclusive retreat experience designed to help you focus fully on your learning and renewal.

Your stay includes:

  • Farm-to-table meals prepared daily with fresh, seasonal ingredients
  • Open classes and evening activities included at no additional cost
  • Access to the lakefront, walking trails, tennis courts, art supplies, and more
  • Your choice of accommodations from a simple tent site to a private cabin
  • A welcoming, intergenerational community of seekers, practitioners, and lifelong learners

Your All-Inclusive Stay

Flexible lodging options, delicious healthy meals, and a host of activities and amenities await you.

October Weekend Retreats

Explore the October 2026 Catalog

Flip through the digital Catalog below to see the workshops and retreats for you to choose from.
Click any workshop to learn more or register.

Our 2026 Season