Lauren Walker is author of The Energy to Heal and founder of Energy Medicine Yoga.

Lauren Walker

Lauren Walker is the author of The Energy to Heal, Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice, and The Energy Medicine Yoga Prescription. All three books won the Nautilus Silver Book Award for best Mind/Body publication. She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured many times in Yoga Journal, Yoga Digest, and published a feature article about her yoga work in the New York Times. In 2016, she was named one of the top 100 most influential yoga teachers in America. She is also the cohost of the podcast Energy Works.