Articles, Videos & More

Articles, Videos & More

Explore our deep library of insights from our faculty and friends.

Dive In: The Latest

Zodiac & Horoscopes at Omega Institute – Astrology, Spiritual Growth & Cosmic Guidance

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May 2025 Horoscopes

By Rachel Lang

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What Powers Your Life? A Deeper Look on Earth Day

By Robert "Skip" Backus

Barb Schmidt and Michelle Maros smiling together, representing mother-daughter connection featured in 'Barb Knows Best' article on healing relationships.

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Bridging Mother-Daughter Relationship Gaps With 'Barb Knows Best'

By Barb Schmidt and Michelle Maros

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How Past-Life Regression Can Unmask the Soul

By Brian Weiss

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Person on a sofa with dog, symbolizing comfort and reflection for '10 Spiritual Movies to Watch Tonight' by Omega.

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10 Spiritual Movies To Watch Tonight

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What Is Trauma-Informed Yoga?

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12 Essential Books on Mindfulness

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Tapping Exercise to Calm Anxiety

By Laurel Parnell

From Omega to Carnegie Hall

Watch this lyrical portrait of concert pianist Katya Grineva preparing for the biggest night of her year—her annual performance at Carnegie Hall.

Nourish Yourself

A bowl of tomato soup and a grilled cheese sandwich

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Farm Fresh Tomato Soup With Grilled Cheese

By Michel Nischan

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Coconut Green Beans With Curry Leaves & Urad Dahl

By Richard LaMarita

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Zucchini Cornbread

By Roger Dufau