When you understand the mechanisms of stress, you are able to use your stress as a tool to overcome itself—to heal and even thrive in difficult circumstances. Discover new ways of releasing pent up energy with the Spontaneous Transformation Technique (STT), a system used by thousands to halt the pressures of their lives and claim their ...Learn More
As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.
Immerse yourself in a healing retreat with qigong master Mingtong Gu and experience the power of Wisdom Healing Qigong. Through experiential practices and di ...Learn More
Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being. Based on Iyengar Yoga, as taught by B.K.S. Iyengar, and the Mindful Self-Compassion program developed by Christopher Germer and Kristin Neff, teachers Marla Apt and Beth Sternlieb share essential tools for learning to treat yourself ...Learn More
Silence is the basis and the background of everything. We are an expression of this primordial silence and stillness. But the habits of our mind overlay this simple truth and keep us from experiencing ourselves as full-spectrum human beings.
In this silent retreat, we awaken to our true nature and experience the deep n ...Learn More
Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society—we engage in a ...Learn More
The Opening the Heart (OTH) approach recognizes that true emotional health is based on a holistic model which integrates mind, body, and spirit. Taught for more than four decades, the workshop draws on a unique and powerful blend of contemporary Positive Psychology and ancient wisdom traditions. Throughout the weekend you engage in e ...Learn More
The ancient practice of chanting mantras has been shown to provide countless benefits. Thousands of different mantras are used in Buddhist and Hindu traditions, as well as in modern spirituality and medicine.
In this sound healing workshop for beginners and advanced practitioners, Chogyal Rinpoche shares ancient and new techniques of s ...Learn More
Spend a weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas of your life: emotions, relationships, sexuality, body, money, work, and spirituality.
Considered the foremo ...Learn More
Have you been searching for a big picture perspective that could help you navigate your way through the varied pathways to health and healing?
Join an inspiring team of leading healers who represent traditions across the healing spectrum, as they guide you through the vast and varied world of healing practices. Discover a roadmap that ...Learn More
Kyle Cease hopes he'll screw this up.
Add more humor and creativity to your life and your career path. Combining the art of stand-up comedy and the personal experience of transformation, Comedy Central headliner Kyle Cease uses his 25 years of performing, creating, and overcoming odds to help people rele ...Learn More
We all have the ability to access primary aspects of our soul that awaken only when we turn our attention toward their expansion. The intuitive arts—intuition, meditation, mediumship, and soul expansion/empowerment—are the keys to unlocking those primary soul attributes.
Join an interactive gathering to enhance your everyday life w ...Learn More
Many of us are challenged when trying to find a loving, happy, healthy, and long-term committed relationship because it would literally be outside our identity to be loved, supported, nourished, safe, and valued by a person we love and respect. Intuitively we know that our disappointing patterns in love must somehow be happening through u ...Learn More