Note: Our Rhinebeck campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private Facebook group community.

Included in your All-Inclusive Stay (or Commuter Fee) are 3 delicious, healthy meals per day served in our air-conditioned dining hall.

Dining Hall Hours


7:00 a.m.-8:45 a.m.


Noon-2:00 p.m.


6:00 p.m.-7:15 p.m.

Can food taste great and support the environment? Watch how food goes from the farm to the table—and then come taste the difference for yourself.

Food Is Our Campfire

At Omega, food is the campfire that brings us together and gives us warmth, light, connection, and a sense of community. 

What you can expect? Local, mostly organic, sustainable, nutrient-dense, artisanal, and whole-food meals. ​​During mealtimes, you'll also discover a welcoming table with workshop participants, staff, teachers, or R&R guests. From 18-year-olds to retirees, there's a seat for everyone at the table. 


Food That Feels Good

At breakfast, lunch, and dinner, you’ll find hearty meals to accommodate a variety of tastes and dietary needs. We take special care to provide delectable options for folks with common food allergies as well.

Gluten-free? Vegan? You'll find a delicious meal that will leave you feeling nourished.

Specific dietary questions? See our FAQ.

Food Made With Care

We have a dedicated team of chefs, cooks, and servers guided by Omega's executive chef Malcom Sanz, who has more than two decades of culinary and kitchen management experience.

Malcom Sanz

Malcom Sanz


"Omega is surrounded by the bounty of the Hudson Valley, which provides a tremendous platform to teach and nourish from our own backyard. There is nothing better than eating what you grow," says Malcom.

Food That Comes From Farms & Vendors We Trust

The food we serve begins on local farms with nutrient-rich soil and plants. From the field to our kitchen and then to your plate, every meal is made and delivered with care.

Here is a list of local farmers, food vendors, and equipment and food service providers we are proud to work with throughout our May to October season:

There are also several wonderful regional food vendors that supply our kitchen. They are:

We also compost food scraps at Ulster County Resource Recovery Agency.


Food That's Always on the Buffet


Every morning, you’ll find delicious, hearty breakfast foods, including fresh eggs, tofu scramble, steel-cut oatmeal, home fries, fresh fruit, local yogurt, dried fruits and nuts, and a cereal and granola bar. Daily specials may include French toast, pancakes, breakfast burritos, bagels, frittata, shakshuka, or kitchari.


Main Buffet Line

  • Salad Bar with raw vegetables, nuts, seeds, prepared salads, and homemade salad dressings, including dairy and nondairy options
  • Soup
  • Cooked vegetables and grains
  • Main entrée with mostly vegetarian, primarily bean-based protein options and/or eggs or cheese. Meat options may also be available.


Bread Bar

  • Three types of bread, including white and whole wheat
  • Lavash and Ryvita crackers
  • Organic peanut butter
  • Fruit preserves and jam
  • Butter and Earth Balance

A gluten-free bread bar with the same options is also available.

Essentials Bar

  • A seasonal selection of simply prepared, vegan alternatives, including a grain (like quinoa, couscous, brown rice, or millet), legumes, and leafy greens and vegetables
  • At dinner, gluten-free pasta and homemade marinara sauce are also available

Beverage Counter

  • Organic fair-trade coffee
  • Black and herbal Numi teas
  • Alternative sweeteners: agave nectar, honey, evaporated cane juice, and stevia
  • Dairy: whole milk, skim milk, and half & half
  • Nondairy: almond, rice, soy, and oat milk
  • Apple juice and orange juice
  • Filtered water

Condiments Counter

  • Including wheat-free tamari (soy sauce), olive oil, red wine vinegar, balsamic vinegar, hot sauces, gomasio (salted roasted sesame seeds), sea vegetable flakes, and more


Delicious dessert options are available in the Omega Dining Hall during select meals, while supplies last!
More dining options and desserts are available at the Omega Café, for an additional fee.
2-Day Workshops: Meals begin with dinner on Friday night and end with lunch on Sunday. 
5-Day Workshops: Meals begin with dinner on Sunday night and end with lunch on Friday.