This quick tapping practice from yoga teacher Argos Gonzalez can help kids—and adults—refocus and rebalance their mind-body connection.
VIDEO
2-Minute Focusing Practice for Kids
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Workshop
Rhinebeck, NY
Teaching Yoga & Mindfulness to Children
With Jennifer Cohen Harper, Mayuri Gonzalez, Argos Gonzalez
Jul 28 – Aug 2, 2024
