VIDEO

Library > Resource Library
Add to favorites

2-Minute Focusing Practice for Kids

By Argos Gonzalez

This quick tapping practice from yoga teacher Argos Gonzalez can help kids—and adults—refocus and rebalance their mind-body connection.

Workshops about Relationships

Renowned experts provide practical tools to improve communication and understanding.

Learn More
Couple holding hands in a circle, symbolizing connection and healing in family and relationship workshops at Omega Institute.

Related Content

Workshops & Courses

Resource Library

View More Related Content