Cultivating Mindfulness In Difficult Times | Omega


How can we keep from falling prey to the divisions and dualisms that define today's political discourse? In his December 2018 presentation at New York City's Lincoln Center, Jon Kabat-Zinn offers guidance—with humor and optimism—for responding mindfully to the fear and uncertainty of difficult times.





Note: We're please to share this video from our Omega Member Library. Many members have already been inspired to put this teaching into action. We hope you will be too. If you are interested in more content like this along with many other benefits, please consider supporting Omega's work by becoming a Member. Visit eOmega.org/Membership to learn more.



 






 

Discover More