Why do we gain weight while counting calories? Jon Gabriel, who has lost 200 pounds and kept it off, shares the most essential principles he follows and shares with clients for achieving healthy weight loss.
VIDEO
How to Eat for Weight Loss
Add to favorites
Log in or create an account to save.
Log in or create an accountBy Jon Gabriel
Related Content
Workshops & Courses
Workshop
Rhinebeck, NY
Transformative Practices for Cultivating Health & Vitality
With Robert Peng, Jon Gabriel
Aug 9–11, 2024