Kids & Anxiety In Turbulent Times

Add to favorites

By Jennifer Cohen Harper

In this Omega Conversation, Little Flower Yoga founder Jennifer Cohen Harper explains how we can help kids and teens grappling with big questions and emotions about Coronavirus, protests, going back to school, and much more, when we ourselves are facing the same anxieties.

She also leads a kid-friendly mindfulness practice (skip to 26:25) followed by a question-and-answer session with the Omega community.