| Omega

Pema Chödrön: Tonglen Meditation Practice

October 26, 2012

Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of any individual, animal or nation in suffering.

Explore more from Pema Chödrön