Woman practicing Tai Chi at sunrise on the beach, illustrating the flow of subtle energy like prana and qi for enhanced health and well-being.

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Prana and Qi: An Introduction to Subtle Energy

Name: Qigong Exercises to Relieve Tension
Uploaded: Mon, 10/25/2021 - 19:36
Description: Feeling tense? Try these simple qigong exercises to relieve tension with Qigong master Robert Peng.

Featuring Robert Peng and Roger Jahnke

Seniors practicing tai chi balance exercises in a park for fall prevention and healthy aging.

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Fall Prevention for Seniors: Why Self-Help Is the Key to Balance

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Spectrum of rainbow light symbolizing aura

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Transform Your Life by Transforming Your Aura: The Power of Spiritual Light

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Qigong Exercises to Relieve Tension

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