The Boogeyman Under Your Bed | Omega

The Boogeyman Under Your Bed

Pema Chödrön Foundation President Tim Olmsted explains why examining your fears is essential to overcoming anxiety and knowing peace.  

Discover More

Related Workshops

Workshop

Transforming the Heart & Mind

  • Sep 20 - Sep 22 2019
  • Rhinebeck, NY
In one breath, you can practice the 4 Boundless Attitudes, a Buddhist practice wi ... Learn More

Related Ideas

Video

The 4 Boundless Attitudes

00:37 minute watch
Member
Article

A Look Back at Pema Chödrön's Weekend Retreat

Article

3 Tools to Feel Great About Spending Less

Article

How Contemplative Practices Enhance Thinking

Article

Feeling at Home in Your Body

Article

Mindfulness, Education & Justice