Feel Good at the Omega Wellness Center

Omega Wellness Center


The Omega Wellness Center is a peaceful haven offering services to enhance your stay. Join us and remember what it's like to feel good.

Hours & Booking

Omega Wellness Center building

The Omega Wellness Center is available to guests enrolled in a workshop or Rest & Rejuvenation Retreat on our Rhinebeck, New York campus, open seasonally from late spring through October. We offer appointments noon-8:00 p.m. daily.

Omega Wellness concierge

From massage to acupuncture, and shamanic healing to Reiki, you're sure to find an option that's right for you. Can't decide? Our wellness concierge will help you find the perfect treatment, while also making sure you don't miss a moment of your workshop, meals, or other Omega events.

Not all services are available at all times. Please book in advance. Email FeelGood@eOmega.org or call us at 800-954-0082.


Body Pampering

Body pampering

Back to Basics Tension Tamer

Ease the stress of daily life with a massage that targets the neck, shoulders, and back. Choose this customizable treatment and feel the tension melt away.

25 minutes: $75, 50 minutes: $115
With Deep Tissue—25 minutes: $85, 50 minutes: $125

Aroma Massage

Breathe in the relaxing and healing scents of custom-blended essential oils during this therapeutic massage.

25 minutes: $90, 50 minutes: $120

Deep Tissue Massage

Using slow, firm pressure our massage therapists will release tension held deep in your muscles, and connective tissues. This full-body treatment will help you feel relaxed and invigorated.

25 minutes: $85, 50 minutes: $125

Energy Massage Combo

Enjoy the benefits of a soothing and nourishing massage coupled with gentle, yet stimulating, energy work to balance the body, mind, and spirit.

50 minutes: $120 

Therapeutic Massage

Return to a state of tranquility with this centuries-old massage technique. Relax your body, mind, and stimulate circulation with a light- to moderately-deep massage. 

25 minutes: $75, 50 minutes: $110

Heart of the Lotus

Pamper yourself with this luxurious full-body dry exfoliation followed by a massage that includes a hydrating custom blend of shea butter and essential oils. After the massage, we comfortably cocoon you to allow your body to absorb the shea butter and essential oils’ nourishing richness. The bliss continues with a specialized head, face, and scalp massage, and a short foot treatment.

80 minutes: $225

Classic Facial

Rejuvenate, refine, and lift fatigued skin and a lackluster complexion with this European-style facial. It includes cleansing, exfoliation, steam, extractions if needed, and an appropriate mask customized to your skin's specific needs. This treatment will end with a brief massage of the face, neck, and shoulders areas. 

50 minutes: $130

Omega’s Signature Facial

A truly luxurious experience. You will receive our classic facial service with the addition of a massage focused on your head, neck, shoulders, and hands, using custom blended aromatherapy, along with sound healing, and vibrational therapies to increase circulation and overall deep relaxation.

80 minutes: $200


Rebalance your energy and restore physical well-being with acupressure point release, and muscular release techniques. Please wear comfortable, loose-fitting clothing.

25 minutes: $60, 50 minutes: $110 


Improve circulation and revitalize tired muscles in your feet, and calves through massage, and gentle stretching. You may opt to wear comfortable, loose-fitting clothing.

25 minutes: $65, 50 minutes: $85


Choose this targeted treatment with beginnings that can be traced to the ancient Egyptians. Enter a state of relaxation through gentle massage and acupressure of the feet that addresses the entire body. 

25 minutes: $70, 50 minutes: $110

Table Shiatsu 

Improve the flow of qi and support your body’s healing through gentle stretches and pressure along the body’s meridians. Table Shiatsu is performed with the client fully dressed while relaxing on a padded massage table. Please wear comfortable, loose-fitting clothing.

25 minutes: $60, 50 minutes: $110, 80 minutes: $155

Tip Top Toe

Alleviate tension in your body through a combination of acupressure and massage on your head, neck, shoulders, hands, and feet. Acupressure will treat areas of blocked energy while the gentle massage will relax your muscles. You may opt to wear comfortable, loose-fitting clothing.

25 minutes: $75, 50 minutes: $110

Tui Na

Heal your body naturally with this combination of meridian stimulation, deep tissue, and sports massage, stretching, and other techniques. Please wear comfortable, loose-fitting clothing.

25 minutes: $60, 50 minutes: $110   

Soul Focus/Energy Work

bowl gong


Restore harmony among the body, mind, and emotions by stimulating the body’s energetic meridians to encourage the free flow of energy.

50 minutes: $90

Akashic Records

Tap into the Akashic Records—an energetic archive that tells the story of your soul’s journey, through this life, and in past lives. These sessions are intended to help you gain clarity and insights into questions you have about situations, people, your path, your passions, your dreams, your work. The intention is to help you live the life you came here to live.

50 minutes: $135

Astrological Consultation

Identify your gifts and challenges by finding the unique strengths revealed in your birth chart. Please provide the date, time, and location of your birth when making your reservation. This information is needed a minimum of 24 hours prior to your appointment.

50 minutes: $140

Chakra Balancing

Treat your energetic body to a session intended to help raise your vibration, increase your awareness, and connect your mind, body, and spirit. Chakras can become depleted or overactivated from excessive stress, negative thought patterns, and physical/mental/emotional traumas, etc. Having your chakra system rebalanced and aligned can leave you feeling refreshed and relaxed.

25 minutes: $55, 50 minutes: $100

Craniosacral Therapy

Restore your vitality and release tension with this gentle-touch treatment that follows the rhythmic flow of the cerebral spinal fluid, from the head to the sacrum. Does not include massage or strong muscle manipulation. Please wear comfortable, loose-fitting clothing.

50 minutes: $100

Energy Balancing

Release and redirect stagnant energy through the balancing of the body's energetic fields. Experience a renewed sense of well-being, peace, and mental clarity as energy flows freely through the body.

25 minutes: $55, 50 minutes: $100

Intuitive Guidance

Re-establish a spiritual connection to your guides, and angels to recover a deeper self and retrieve wisdom for your path toward a full, rich life, bringing forth clarity, and information to empower you along the remarkable journey of life.

25 minutes: $55, 50 minutes: $110


The word Reiki is made of two Japanese words—"Rei," which means “God’s Wisdom” or the "Higher Power,” and "Ki," which is “life force energy.” Reiki is “spiritually guided life force energy.” Discover a deep state of tranquility, and healing as your energy is guided to release stress on all levels. 

25 minutes: $55, 50 minutes: $110

Shamanic Healing

This ancient traditional approach to a shamanic healing can help clear blocks, and energetic intrusions, restore balance, and wholeness.

80 minutes: $185

Shamanic Reiki

Experience more dynamic ways of working with universal life-force energy through shamanic cleansing, along with Reiki-energy healing, and clearing techniques.

50 minutes: $140

Tarot Card Reading

Tarot is a centuries-old practice of divination that provides guidance, and wisdom. Reflect on your life, and connect to the collective unconscious to gather insights into your past, present, and future.

25 minutes: $60, 50 minutes: $110

Payments & Cancellations


Please arrive 5 to 10 minutes before your scheduled appointment. Regrettably, we are unable to make up lost time if you arrive late. Please check your itinerary for the exact location of your service.


A major credit card must be provided at the time of reservation to guarantee your appointment(s). Payment is taken at the time of your service.


Gratuities are not included in the price of your Omega Wellness Center service, but can be added at anytime.

Gift Certificates

Gift Certificates are available for purchase and are valid for the current season.

Cancellations & Refunds

Cancellations are accepted up to 24 hours before a scheduled appointment. Any cancellations with less than 24-hour notice are subject to a cancellation fee amounting to the cost of your scheduled service.

Wellness Center Map

The Wellness Center is located on the other side of the Main Field, behind the Main Hall.

Omega campus map

Frequently Asked Questions

Are face masks required for services?

Guests are not required to wear a face mask during a wellness service, however, they may bring one to wear, or request one to wear during their treatments. All therapists wear masks during the sessions.

How far in advance should I schedule wellness services?

Because spaces fill quickly and not every service is offered daily, we recommend that you call or email us to schedule your services as soon as you register for your workshop or Omega Rest & Rejuvenation Retreat.

When are appointments available at the Omega Wellness Center?

Appointments are available daily from noon to 8:00 p.m.

My workshop schedule seems full. Will I be able to fit in Omega Wellness Center services?

Our wellness concierge can easily book treatments around your Omega schedule. All appointments are arranged to ensure that you have plenty of time to get to and from your workshop and meals, plus enough time to participate in daily open classes and evening events.

Do you offer services on arrival and departure days?

Yes, arrival and departure days can be a great time to schedule Omega Wellness Center services.


I am attending an Omega R&R Getaway Retreat. What are the best times for me to schedule wellness services?

For your convenience, we reserve specific Omega Wellness Center appointment times for our R&R guests. Appointment times include, but are not limited to: 2:15 p.m.-5:15 p.m., and after 7:00 p.m.

How long do your Omega Wellness Center services last?

Most of our wellness services are offered in 25- or 50-minute increments. Please see individual service descriptions above for more information.

How early should I arrive for my appointment?

We recommend that you arrive 5 to 10 minutes prior to your scheduled appointment time to ensure that you receive your entire session and have time to fill out all required paperwork. We are unable to make up for lost time if you arrive late.

Where should I go for my appointment?

We have several Wellness Center annex locations on our campus. When booking, please be sure to note the location of your appointment. Your appointment location is also noted on your printed itinerary.

What if my workshop runs over or I'm running late?

Your session begins at the time of your appointment. If you are running late, our practitioners will gladly provide you with the remaining treatment time. Unfortunately, we cannot make up for lost time. We encourage you to plan accordingly so that you are able to receive your full session.

What should I wear?

Some of Omega's wellness services recommend special attire. This is noted on your printed itinerary. Otherwise, loose, comfortable clothing is most commonly recommended.

Are there any special forms required?

All wellness services require a standard Intake and Release form, which you can fill out when you arrive for your session. Some of our services require more detailed intake information. Please ask for an Intake form at time of booking, or arrive 5 to 10 minutes before your session to allow time to fill it out.

What training and licensing does my practitioner have?

All Omega wellness services are provided by experienced, skilled, and licensed holistic health practitioners familiar with Omega's philosophy of integrating health and wellness. We provide professional biographies for all of our practitioners. Please inquire with a reservationist for more information.