Explore how somatic awareness can nurture kinship, acceptance, and community, and uncover the aspects of connection that resonate most with you in this weekend retreat with wellness consultant Rahshaana Green.
Through gentle yoga-inspired movement, breathwork, sound, meditation, and journaling, Rahshaana guides us to engage in self-inquiry practices within a group setting. Together, we create a safe and brave space to experiment with accessing a sense of belonging. Drawing from ancient and Indigenous wisdom, we work toward dismantling the individualistic ways of being that contribute to our growing sense of separateness.
Connect with your individual needs as they relate to belonging. Learn to build skillfulness in advocating for belonging by centering and nourishing connection and community. And leave with the resilience that comes with healthy interdependence.
