Dance Your Bliss

-

Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$320

regular

$355

Regrettably, this workshop has been cancelled. 

Workshop

Dance Your Bliss

An Expressive Retreat to Change Your Life

-

Rhinebeck, NY

Program Tuition

member

$320

regular

$355

Regrettably, this workshop has been cancelled. 

Our campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private  Facebook Group community.

Are you ready for an exuberant and deeply restorative experience? Dance Your Bliss™ is a powerful, movement-rich psychotherapeutic system that reconnects us to our best selves.

Acknowledging emotions that are stored in the body is an empowering catalyst to change. Experience your body’s inherent wisdom in this cutting-edge combination of neuroscience with dance, guided meditation, expressive arts, and life-affirming exercises. Practice leading techniques to heal emotions, unleash power and passion, create abundance, and live with more creativity and confidence.

Through a synthesis of movement, guided imagery, kinetic writing, art-making, poetry, and play, you learn to live with more presence and balance, move in new and exciting ways, love your body like never before, and boost your energy, vitality, and joy.

Join a community of all levels that supports transformation in life and relationships with laughter, learning, and compassion. Return home a little lighter and a lot more blissful.

All are welcome; no dance experience is necessary.

  • Please bring/wear loose, comfortable clothing and a journal.
FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$320

regular

$355

Regrettably, this workshop has been cancelled. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25